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"Do not take tension,

                   take intention."

"Information and Experience 

                       is Knowledge."

-Master Shanti

"Massage helps to cleanse your body, mind and soul

                                  as well as bring five elements into balance."

-Master Shanti

Panchakarma (Detoxification)

What is panchakarma ?

In Ayurveda a very beautiful part is panchakarma. Panchakarma is five actions, which help to cleanse your body, mind and soul as well as balance three doshas, strengthen panchamahabuta, saptadhatu.

These five actions are:

Vaman
Virechana
Basti - Enema (Colon Therapy)
Nasya
Raktamoshan

"Pancha means Five,
Karma means Action."

"Panchakarma is the ultimate mind body detox experience."

For Panchakarma Packages - Click Here

Benefits of Panchakarma:

Vaman (Vomiting):
- Balancing of Kafa Dosha
- Blood Purification
- Sleeping Problems
- Flu
- Cough
- Sinusitis
- Congestion

Virechan (Purgation):
- Balancing of Pitta Dosha
- Acidic Problems
- Blood Purification
- Chronic Fever
- Hemmorroids (Piles)
- Weightloss
- Skin Disorders
For Virechana Packages - Click Here

Basti (Colon Therapy) :
- Releasing and Balancing Vata Doshas (and Pain associated with it)
- Muscular Problems, Joint Aches, Arthritis, Rheumatism
- Helps Skin, Intestine, Digestion, Blood Circulation
- Sleeping Problems
- Gastric Problems
- Mental Problems
- Sexual Problems
- Weightloss
For Basti Packages - Click Here

Nasya (Nose Drops):
- Balancing of Vata
- Sleep Disorders
- Mental Problems
- Headaches
- Migraines
- Eye Problems
- Sinus Problems
For Nasya Packages - Click Here

Raktamoksha (Use of Leeches):
- Helps to alleviate problems with blood
- Rarely performed nowadays

Are there any Contraindications ?

Pregnancy
High Blood Pressure
Fever
Diarrhea

Panchakarma is the ultimate mind-body healing experience. Panchakarma is the biggest of the Ayurveda has created for the world. Panchakarma means five (pancha) actions (karma) - healing by restoring the ultimate balance of five elements. This 5 to 10 day procedure can truly change a person once and for all, for example a person who has always been obese can fully change his constitution, or a person who had chronically insomnia can start sleeping peacefully every night, a person who used to get sick all the time can become the healthiest person around.

Panchakarma is for the person who wants to fully detoxify the body and strengthen the immune system. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing a particular illness.

According to Ayurveda, our health depends upon our capability to fully metabolize all aspects of life, assimilating that which nourishes and eliminating the rest fully. When we can't completely digest our food, experiences, and emotions, toxins accumulate in our bodily tissues, creating imbalance and - ultimately - disease. Panchakarma is a beautiful cleansing process that releases stored toxins and restores the body's innate healing ability.

When our digestive energies, known as agni (fire), are robust, we create healthy tissues, eliminate waste products efficiently, and produce a subtle essence called ojas. Ojas is the basis for clarity of perception, physical strength, and immunity. On the other hand, if our agni is weakened, digestion is incomplete and creates toxins that get stored in the body. This toxic residue is known as ama.

Panchakarma Detoxifies the Body and Mind When ama accumulates in the body, it blocks the flow of energy, information, and nourishment throughout the system. Ayurveda considers this build-up of toxins the underlying cause of all disease. A common example of this is the accumulation of saturated fat and cholesterol that is beyond the body's capacity to metabolize. Over time, this leads to the blockage of the blood vessels and arteries and, ultimately, to heart attacks.

While it's easy to understand agni and ama in terms of food, it's important to remember that your mind and heart are continually digesting energy and information as well. Right now your mental digestive powers are working to break down these ideas into components that your intellect can assimilate. Similarly, your emotional agni is responsbile for processing your experiences and feelings, including the smile of a loved one, unexpected criticism at work, or the excitement of a new relationship.

If your emotional agni is strong, you are able to extract whatever is nourishing and eliminate the rest. The inability to metabolize emotions, however, produces just as much toxic residue as undigested food. In fact, pent-up anger, long-held sadness, and lingering guilt are more debilitating for most people than problems with physical digestion.

If we want to experience optimal health, it is crucial to maintain a strong digestive fire and eliminate toxins from the body. Panchakarma is a time-proven natural therapy that detoxifies and restores the body's inner balance and vitality.